Running Group

Returning in 2020 - in the meantime contact Matt for some alternative training options to enhance your running.

Whether you are a regular runner or beginner who just wants to get into running and maybe would like to complete their first fun run in the future my running group caters for you. Here is what a couple of participants have to say about running group.

"I joined running group because after years of picking your brain at the gym you left, so I joined your running group so I had access to your knowledge. Thanks to the tailored running program I am now running quicker times. I have shaved approx 1 min from my 2.5km time and now feel a lot more confident about attempting my longer runs and improving my times. I highly recommend this running group because it's local and affordable and if you're dedicated to your homework you'll achieve your goals. Basically ... Just do it!"

Andrea, Croydon

"I joined the running group to learn the required skills to participate in my first half marathon. I also wanted to increase my cardiovascular fitness. I gained increased fitness and knowledge about training methods which help you gain better results in a faster period of time. Continual improvement and speed over the course of the running group. It is a great way to meet like minded people and to improve your overall levels of fitness. Matt Silk is a fantastic trainer and I can thank him for my improved fitness and wellbeing."

John, Kilsyth

Elevate your Life’s running group runs in 8-12 week blocks. Sessions are 45 minutes in length and are run from a variety of locations in and around the Croydon, Lilydale, Kilsyth and Mount Evelyn area.

To find out more information and/or to sign up for the next running group block contact Matt.

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