Testimonials
"7 months ago I had my 3rd baby girl, I've been training with matt for the past
4 months and I am now back to my wedding weight... My training sessions are something
that I look forward to and derive a great sense of achievement from... It is fun,
personal and most importantly, I can see and feel how my body is changing... Matt
has also helped me with nutritional advice and guidance on my out of gym training
sessions to keep me motivated and challenge me.... I especially appreciate that
Matt understands the need to 'have a life', you can still achieve your goals without
giving up your social life and the things you enjoy... I am stronger, fitter and
in the best shape I have ever been.... Exercise is now a very enjoyable part of
my life and I cannot imagine my life without it..."
Chloe, Kilsyth
|
|
"I began doing Boot camp about 6 weeks ago with Matt. A friend of mine had been
attending for quite some time and she had told me some great things about the sessions.
I had lost 15 kilos in the past 12 months but my weight loss and motivation had
come to a standstill so I was looking for something that would motivate and challenge
me. I found both of these things in boot camp! In the past 6 weeks I have begun
to lose weight again but most of all I am enjoying my exercise more than ever. The
sessions are always different and a lot of fun and I look forward to Wednesday nights
every week."
Lisa, Mooroolbark
"I would highly recommend elevate your life training sessions, Matt is a highly
motivated and knowledgeable person, who's very encouraging and skilled, I think
at some time or another we have all wasted unnecessary time trying to decide what
to do in the gym rather than exercising! In Matt's sessions he's done the thinking
for you, in an hour you get a great workout. When you turn up your welcomed into
a fun positive fitness environment, and the calories burnt are sure to put a smile
on your face."
Narelle, Wonga Park
"You too can have this "Turtle Look" with the help of a personal trainer!!! Many
Thanks Matt this 60+ year old loved the double back packing
around Russia and China!"
Pam, Heathmont
|
|
"I joined Matt's boot camp sessions Monday and Wednesday nights due to me having
to return to work full time. I began these boot camp sessions at the beginning of
July through a recommendation and could not be happier; I leave these sessions feeling
fantastic. When I started I was doing push ups and the hover on my knees and now
I can do a proper hover on my toes for a minute and I start off all my push up reps
on my toes, before this was not an option. I have made some fantastic new friends
through these sessions and now that my full time work commitments are over I have
started doing some small group sessions during the day from matt’s Mount Evelyn
studio as well as the occasional personal training session. I enjoy going for the
catch up and conversations, something that started off as weekly exercise sessions
have now become weekly social sessions. The thing I like about Matt is that nothing
is a drama. He has tried to fit around my schedule with my children and we have
accomplished this every time and let’s be honest, time is the biggest factor! I
have also noticed a difference in the shape of my body, I have lost centimetres
around my body and I feel like I have so much energy. I highly recommend matt’s
sessions to anyone that enjoys exercising with others."
Kelly, Mount Evelyn
"Matt is a fantastic trainer for many reasons. Matt identifies your goals and needs
and creates a program that pushes you to the best of your ability. Training sessions
are always interesting and seem to go by in a second as each week they change. Matt
is always a pleasure to train with as he manages to be fun yet tough enough for
you to get things done."
Sophie, Croydon North
"I have been Boxing for over 3 months now and the program variation from week to
week makes Matt's Boxing classes very challenging and enjoyable. My goal when starting
the classes was to lose weight and tone up and with Matt's assistance along the
way; I am well on the way to achieving my goal. I highly recommend Elevate Your
Life Personal Training to people of all fitness levels."
Jarrod, Croydon Hills
|
|
"Thanks to Matt's boxing sessions my motivation for fitness has taken a new direction.
Not only is his session’s calorie burning, Matt also focuses on technique, variety
and just as important, fun. Matt recognises each participant’s fitness ability and
encourages everyone to their limit and beyond. I highly recommend any of Matts sessions
from Boot Camp to Boxing or even personal training."
Tracey, Croydon South
"I first started Boot Camp with Matt Silk in April 2011 after being referred by
a friend who had recently started. After my first session I was ADDICTED!!! Since
April I have only missed 1 session, and felt lost when I couldn’t attend. Combining
Boot camp with other regular exercise, I have lost 9kg. I am inspired by Matt each
and every week as he pushes us, (in the nicest possible way) to get the most out
of each session. I find the weekly newsletter very informative, and Matt is very
easy to approach and lots of fun. Each week/session is completely different which
inspires me to attend, knowing that it won’t be boring and repetitive. I highly
recommend it to everyone."
Michelle, Croydon Hills
"Boot Camp has helped me push through both physical and mental barriers. The early
starts are the best way to start the day, as my fitness increases, my general wellbeing
improves and my goals expand."
Lynne, Bayswater
|
|
"If you want a kick start or just a rev up from your everyday training, Matt will
find a way to make it challenging, rewarding and exhausting. He's always there to
give you some friendly advice, and always willing to help you meet your goals and
hopefully exceed them!"
Rena, North Ringwood
"Boot camp has been very enjoyable over the past 6 months. Matt tailors workouts
to a personal level to get the best out of me. A variety of training keeps the motivation
going to improve cardio and help tone up."
Dave, Mooroolbark
"Elevate your Life provides a professional and lively way to keep fit. Matt brings
a wealth of knowledge which is varied and will suit all types of fitness requirements."
Mike, Croydon
"I have been doing boot camp for a few months now, and have found my fitness level
has improved and I have increased my muscle tone and strength too! Each workout
is different so you never get bored! It's a great way to work out, it keeps you
motivated and its lots of fun. I have recently just started the boxing class too
and am loving that! It’s a great cardio workout without even knowing it! I highly
recommend either of these classes to anyone of any fitness level!"
Lea, Heathmont
"Boot camp is a fantastic workout for all fitness levels. It has helped me improve
my fitness, lose weight and has increased my motivation to exercise incredibly.
Every session is different and Matt provides great support and motivation."
Kerri, Mooroolbark
"Brilliant! I have done them all, Matt's Boot camp, Boxing and PT session. Matt's
dynamic structure, motivation, structure and approach to fitness is absolutely brilliant.
The proof really is in your fitness. Hats off to you Matt. My new found hunger is
for more."
Joele, Mooroolbark
Top
|